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Filosophy Puff Pastry Minis With Feta Cheese

Carbs in Ioniki Filosophy Puff Pastry Minis With Feta Cheese

Ioniki Filosophy Puff Pastry Minis With Feta Cheese (3 pieces) contains 29g total carbs, 27.2g net carbs, 22g fat, 6.4g protein, and 340 calories.

  • Net Carbs

    27.2 g

  • Fiber

    1.8 g

  • Total Carbs

    29 g

  • Protein

    6.4 g

  • Fats

    22 g

340 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.6 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.3 mg

  • Sodium

    530 mg

  • Vitamin A

    195 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg