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Carbs in Ioniki Filosophy Puff Pastry Minis With Feta Cheese
Ioniki Filosophy Puff Pastry Minis With Feta Cheese (3 pieces) contains 29g total carbs, 27.2g net carbs, 22g fat, 6.4g protein, and 340 calories.
Net Carbs
27.2 g
Fiber
1.8 g
Total Carbs
29 g
Protein
6.4 g
Fats
22 g
340 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 100g
Nutrient
Value
Calories
340 kCal
Total Carbs
29 g
Net Carbs
27.2 g
Fiber
1.8 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
6.4 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.6 g
Cholesterol
16 mg
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.3 mg
Sodium
530 mg
Vitamin A
195 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
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