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Spanakopita Pastry Filled Wigh Spinach And Feta Cheese

Carbs in Gfs Spanakopita Pastry Filled Wigh Spinach And Feta Cheese

Gfs Spanakopita Pastry Filled Wigh Spinach And Feta Cheese (3 pieces) contains 16g total carbs, 15g net carbs, 13g fat, 5g protein, and 200 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

5 g
Fats

13 g

200 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

340 mg
Vitamin A

90 mcg
Vitamin C

9 mg
Vitamin D

0 mcg