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Premium Paneer Jalfrezi

Carbs in Swad Premium Paneer Jalfrezi

Swad Premium Paneer Jalfrezi (1 cup) contains 6.1g total carbs, 4.5g net carbs, 10g fat, 4.9g protein, and 137 calories.

  • Net Carbs

    4.5 g

  • Fiber

    1.6 g

  • Total Carbs

    6.1 g

  • Protein

    4.9 g

  • Fats

    10 g

137 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      4.5 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2.3 mg

  • Sodium

    386 mg

  • Vitamin A

    210 mcg

  • Vitamin D

    0 mcg

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