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Balsamic Farro & Kale Salad

Carbs in Fresh Seasons Kitchen Balsamic Farro & Kale Salad

Fresh Seasons Kitchen Balsamic Farro & Kale Salad (1 serving) contains 34g total carbs, 24g net carbs, 28g fat, 13g protein, and 390 calories.

  • Net Carbs

    24 g

  • Fiber

    10 g

  • Total Carbs

    34 g

  • Protein

    13 g

  • Fats

    28 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    34 g

    • Net Carbs

      24 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    1000 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg