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Carbs in Fresh Direct Kale Farro And Roasted Artichoke Salad
Fresh Direct Kale Farro And Roasted Artichoke Salad (1 serving) contains 24g total carbs, 17g net carbs, 9g fat, 5g protein, and 170 calories.
Net Carbs
17 g
Fiber
7 g
Total Carbs
24 g
Protein
5 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
170 kCal
Total Carbs
24 g
Net Carbs
17 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
480 mg
Vitamin A
1350 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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