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Kale Farro And Roasted Artichoke Salad

Carbs in Fresh Direct Kale Farro And Roasted Artichoke Salad

Fresh Direct Kale Farro And Roasted Artichoke Salad (1 serving) contains 24g total carbs, 17g net carbs, 9g fat, 5g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    480 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg