#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Glen Rock Virginia Baked Ham
Glen Rock Virginia Baked Ham (1 serving) contains 1g total carbs, 1g net carbs, 1.5g fat, 9g protein, and 60 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
9 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
60 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg