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Carbs in Pasta Fresh-refrigerated Spinach Cooked
Pasta Fresh-refrigerated Spinach Cooked (2 oz) contains 14.3g total carbs, 14.3g net carbs, 0.5g fat, 2.9g protein, and 74 calories.
Net Carbs
14.3 g
Fiber
0 g
Total Carbs
14.3 g
Protein
2.9 g
Fats
0.5 g
74 cals
Nutritional Facts
- Serving Size: 2 oz
- Serving Weight: 57g
Nutrient
Value
Calories
74.1 kCal
Total Carbs
14.3 g
Net Carbs
14.3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.9 g
Fat
0.5 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
18.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.3 mg
Iron
0.6 mg
Magnesium
13.7 mg
Phosphorus
32.5 mg
Potassium
21.1 mg
Sodium
3.4 mg
Zinc
0.4 mg
Copper
0.1 mg
Folate
36.5 mcg
Vitamin A
17.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg
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