#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Plain Folded Flatbread

Carbs in K Deli Kitchen Plain Folded Flatbread

K Deli Kitchen Plain Folded Flatbread (1 flatbread) contains 19.4g total carbs, 18g net carbs, 1.9g fat, 3g protein, and 104 calories.

Net Carbs

18 g
Fiber

1.4 g
Total Carbs

19.4 g
Protein

3 g
Fats

1.9 g

104 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 35g

Nutrient

Value

Calories

104.2 kCal
Total Carbs

19.4 g
- Net Carbs
  
  18 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg