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Blue Menu Red Split Lentils

Carbs in President's Choice Blue Menu Red Split Lentils

President's Choice Blue Menu Red Split Lentils (0.5 cup) contains 60g total carbs, 29g net carbs, 1g fat, 26g protein, and 290 calories.

Net Carbs

29 g
Fiber

31 g
Total Carbs

60 g
Protein

26 g
Fats

1 g

290 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 96g

Nutrient

Value

Calories

290 kCal
Total Carbs

60 g
- Net Carbs
  
  29 g
- Fiber
  
  31 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

9 mg
Magnesium

200 mg
Potassium

960 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg