Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lightly Salted Edamame

Carbs in Trader Joe's Lightly Salted Edamame

Trader Joe's Lightly Salted Edamame (0.5 cup) contains 7g total carbs, 3g net carbs, 4g fat, 9g protein, and 100 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    9 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    410 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods