#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Greens Salad

Carbs in Organic Girl Super Greens Salad

Organic Girl Super Greens Salad (3 cups) contains 3g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Potassium

    370 mg

  • Sodium

    95 mg

  • Folate

    80 mcg

  • Vitamin A

    1800 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    376 mcg