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Carbs in Wegmans Organic Super Greens Kale Spinach & Chard Salad Mix
Wegmans Organic Super Greens Kale Spinach & Chard Salad Mix (3 cups) contains 5g total carbs, 3g net carbs, 0.5g fat, 3g protein, and 35 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
3 g
Fats
0.5 g
35 cals
Nutritional Facts
- Serving Size: 3 cups
- Serving Weight: 85g
Nutrient
Value
Calories
35 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Potassium
390 mg
Sodium
80 mg
Folate
60 mcg
Vitamin A
1800 mcg
Vitamin C
66 mg
Vitamin D
0 mcg
Vitamin K
576 mcg
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