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Lima Beans Large Boiled Without Salt

Carbs in Lima Beans Large Boiled Without Salt

Lima Beans Large Boiled Without Salt (1 cup) contains 39.3g total carbs, 26.1g net carbs, 0.7g fat, 14.7g protein, and 216 calories.

Net Carbs

26.1 g
Fiber

13.2 g
Total Carbs

39.3 g
Protein

14.7 g
Fats

0.7 g

216 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 188g

Nutrient

Value

Calories

216.2 kCal
Total Carbs

39.3 g
- Net Carbs
  
  26.1 g
- Fiber
  
  13.2 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

14.7 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32 mg
Iron

4.5 mg
Magnesium

80.8 mg
Phosphorus

208.7 mg
Potassium

955 mg
Sodium

3.8 mg
Zinc

1.8 mg
Copper

0.4 mg
Selenium

8.5 mcg
Folate

156 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin K

3.8 mcg
Vitamin E

0.3 mg