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Fruit & Fiber Breakfast Cookies

Carbs in Portofino Fruit & Fiber Breakfast Cookies

Portofino Fruit & Fiber Breakfast Cookies (1 serving) contains 22g total carbs, 20g net carbs, 7g fat, 3g protein, and 160 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg