#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Food Cupboard Breakfast Cereals Fruit And Fibre

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit And Fibre

Sainsbury's Food Cupboard Breakfast Cereals Fruit And Fibre (1 serving) contains 77.9g total carbs, 69g net carbs, 6g fat, 8.1g protein, and 363 calories.

  • Net Carbs

    69 g

  • Fiber

    8.9 g

  • Total Carbs

    77.9 g

  • Protein

    8.1 g

  • Fats

    6 g

363 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    363 kCal

  • Total Carbs

    77.9 g

    • Net Carbs

      69 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    6 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.8 mg

  • Sodium

    300 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    5 mcg