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Roast Chicken & Kale Salad

Carbs in Marks & Spencer Roast Chicken & Kale Salad

Marks & Spencer Roast Chicken & Kale Salad (1 serving) contains 7.8g total carbs, 4.1g net carbs, 6.4g fat, 13g protein, and 134 calories.

  • Net Carbs

    4.1 g

  • Fiber

    3.7 g

  • Total Carbs

    7.8 g

  • Protein

    13 g

  • Fats

    6.4 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      4.1 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg