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Feta Pine Nut & Watercress Tarts

Carbs in The Cooperative Feta Pine Nut & Watercress Tarts

The Cooperative Feta Pine Nut & Watercress Tarts (1 tart) contains 21.5g total carbs, 19g net carbs, 16g fat, 7.9g protein, and 252 calories.

  • Net Carbs

    19 g

  • Fiber

    2.5 g

  • Total Carbs

    21.5 g

  • Protein

    7.9 g

  • Fats

    16 g

252 cals

Nutritional Facts

  • Serving Size: 1 tart
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    252.4 kCal

  • Total Carbs

    21.5 g

    • Net Carbs

      19 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg