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Feta Pine Nut & Watercress Tarts

Carbs in The Cooperative Feta Pine Nut & Watercress Tarts

The Cooperative Feta Pine Nut & Watercress Tarts (1 tart) contains 21.5g total carbs, 19g net carbs, 16g fat, 7.9g protein, and 252 calories.

Net Carbs

19 g
Fiber

2.5 g
Total Carbs

21.5 g
Protein

7.9 g
Fats

16 g

252 cals

Quantity

Serving Size

Serving Size: 1 tart
Serving Weight: 120g

Nutrient

Value

Calories

252.4 kCal
Total Carbs

21.5 g
- Net Carbs
  
  19 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg