Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Optifast Very Low Calorie Diet Bar Cereal With Cranberry

Carbs in Nestle Optifast Very Low Calorie Diet Bar Cereal With Cranberry

Nestle Optifast Very Low Calorie Diet Bar Cereal With Cranberry (1 serving) contains 22g total carbs, 7.9g net carbs, 5.2g fat, 19g protein, and 210 calories.

  • Net Carbs

    7.9 g

  • Fiber

    5.9 g

  • Total Carbs

    22 g

  • Protein

    19 g

  • Fats

    5.2 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    210.3 kCal

  • Total Carbs

    22 g

    • Net Carbs

      7.9 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      8.2 g

  • Protein

    19 g

  • Fat

    5.2 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420 mg

  • Iron

    6.8 mg

  • Magnesium

    140 mg

  • Phosphorus

    360 mg

  • Potassium

    715 mg

  • Sodium

    405 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    26 mcg

  • Folate

    130 mcg

  • Vitamin A

    338 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    46 mg

  • Vitamin D

    2.6 mcg

  • Vitamin K

    31 mcg

  • Vitamin E

    5.6 mg

Similar Foods