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Optifast Bar Cereal With Cranberry

Carbs in Nestle Optifast Bar Cereal With Cranberry

Nestle Optifast Bar Cereal With Cranberry (1 bar) contains 22g total carbs, 20g net carbs, 5.2g fat, 18g protein, and 213 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    18 g

  • Fats

    5.2 g

213 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    212.7 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    9.4 mg

  • Magnesium

    140 mg

  • Phosphorus

    550 mg

  • Potassium

    685 mg

  • Sodium

    405 mg

  • Zinc

    5.1 mg

  • Copper

    0.9 mg

  • Selenium

    25 mcg

  • Folate

    110 mcg

  • Vitamin A

    299 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    13 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    46 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    5.6 mg

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