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Pomegranate Seeds

Carbs in Waitrose Pomegranate Seeds

Waitrose Pomegranate Seeds (1 serving) contains 18.2g total carbs, 15g net carbs, 1g fat, 1.4g protein, and 82 calories.

  • Net Carbs

    15 g

  • Fiber

    3.2 g

  • Total Carbs

    18.2 g

  • Protein

    1.4 g

  • Fats

    1 g

82 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    81.7 kCal

  • Total Carbs

    18.2 g

    • Net Carbs

      15 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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