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Wholegrain Spelt & Oaty Baked

Carbs in Rude Health Wholegrain Spelt & Oaty Baked

Rude Health Wholegrain Spelt & Oaty Baked (1 biscuit) contains 8g total carbs, 7g net carbs, 2.1g fat, 1.3g protein, and 54 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

1.3 g
Fats

2.1 g

54 cals

Quantity

Serving Size

Serving Size: 1 biscuit
Serving Weight: 0g

Nutrient

Value

Calories

53.5 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg