#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ovenable Breaded Squid Rings

Carbs in Pacific West Ovenable Breaded Squid Rings

Pacific West Ovenable Breaded Squid Rings (1 serving) contains 20.6g total carbs, 17g net carbs, 20g fat, 8.2g protein, and 280 calories.

  • Net Carbs

    17 g

  • Fiber

    3.6 g

  • Total Carbs

    20.6 g

  • Protein

    8.2 g

  • Fats

    20 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    279.6 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      17 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg