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Squid, Breaded, Fried

Carbs in Squid, Breaded, Fried

Squid, Breaded, Fried (1 piece) contains 1.1g total carbs, 1.1g net carbs, 0.8g fat, 1.7g protein, and 19 calories.

Net Carbs

1.1 g
Fiber

0 g
Total Carbs

1.1 g
Protein

1.7 g
Fats

0.8 g

19 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 9.7g

Nutrient

Value

Calories

19 kCal
Total Carbs

1.1 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  24.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.4 mg
Iron

0.1 mg
Magnesium

3.7 mg
Phosphorus

24 mg
Potassium

26.4 mg
Sodium

37.6 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

4.7 mcg
Folate

1.4 mcg
Vitamin A

1.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

7.5 mg