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Carbs in Bernard Matthews Ham & Cheese Chicken Escalopes Cooked
Bernard Matthews Ham & Cheese Chicken Escalopes Cooked (1 serving) contains 21.9g total carbs, 21g net carbs, 10g fat, 13g protein, and 227 calories.
Net Carbs
21 g
Fiber
0.9 g
Total Carbs
21.9 g
Protein
13 g
Fats
10 g
227 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
226.8 kCal
Total Carbs
21.9 g
Net Carbs
21 g
Fiber
0.9 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
13 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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