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Egg Bagel

Carbs in Egg Bagel

Egg Bagel (1 bagel, mini (2-1/2" dia)) contains 13.8g total carbs, 13.2g net carbs, 0.5g fat, 2.8g protein, and 72 calories.

Net Carbs

13.2 g
Fiber

0.6 g
Total Carbs

13.8 g
Protein

2.8 g
Fats

0.5 g

72 cals

Quantity

Serving Size

Serving Size: 1 bagel, mini (2-1/2" dia)
Serving Weight: 26g

Nutrient

Value

Calories

72.3 kCal
Total Carbs

13.8 g
- Net Carbs
  
  13.2 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  6.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.4 mg
Iron

1 mg
Magnesium

6.5 mg
Phosphorus

21.8 mg
Potassium

17.7 mg
Sodium

131.3 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

8 mcg
Folate

22.9 mcg
Vitamin A

8.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg