#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ultimate Blt Salad With Chicken & Ranch Dressing

Carbs in Simply Fresh Ultimate Blt Salad With Chicken & Ranch Dressing

Simply Fresh Ultimate Blt Salad With Chicken & Ranch Dressing (1 salad) contains 10g total carbs, 8g net carbs, 23g fat, 12g protein, and 280 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    12 g

  • Fats

    23 g

280 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    670 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg