#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sour Cream Mashed Potatoes

Carbs in Commons Kitchen Sour Cream Mashed Potatoes

Commons Kitchen Sour Cream Mashed Potatoes (1 serving) contains 30g total carbs, 27g net carbs, 12g fat, 4g protein, and 240 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    310 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg