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Carbs in Yopa Greek Nonfat Vanilla Yogurt With Toasted Almonds Topping
Yopa Greek Nonfat Vanilla Yogurt With Toasted Almonds Topping (1 container) contains 20g total carbs, 18g net carbs, 8g fat, 14g protein, and 190 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
14 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 150g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
14 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
1.5 mcg
Vitamin E
3 mg
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