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Wheat Free Hot Cereal

Carbs in Avena Sana Wheat Free Hot Cereal

Avena Sana Wheat Free Hot Cereal (1 serving) contains 24g total carbs, 17.3g net carbs, 6.2g fat, 6.7g protein, and 180 calories.

  • Net Carbs

    17.3 g

  • Fiber

    6.7 g

  • Total Carbs

    24 g

  • Protein

    6.7 g

  • Fats

    6.2 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17.3 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.3 mg

  • Sodium

    6 mg

  • Vitamin A

    405 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

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