#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Babyfood Vegetables Beets Strained

Carbs in Babyfood Vegetables Beets Strained

Babyfood Vegetables Beets Strained (1 cup) contains 17.2g total carbs, 13g net carbs, 0.2g fat, 2.9g protein, and 76 calories.

Net Carbs

13 g
Fiber

4.3 g
Total Carbs

17.2 g
Protein

2.9 g
Fats

0.2 g

76 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 224g

Nutrient

Value

Calories

76.2 kCal
Total Carbs

17.3 g
- Net Carbs
  
  13 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  13.6 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

31.4 mg
Iron

0.7 mg
Magnesium

31.4 mg
Phosphorus

31.4 mg
Potassium

407.7 mg
Sodium

185.9 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

0.2 mcg
Folate

69.4 mcg
Vitamin A

18.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin C

5.4 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg