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Carbs in Swisschalet Health Check Side Servings Sweet Kernel Corn
Swisschalet Health Check Side Servings Sweet Kernel Corn (1 serving) contains 30g total carbs, 25g net carbs, 1g fat, 0g protein, and 140 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
0 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
140 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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