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Lemon Poppy Seed Bar

Carbs in C1 Nutrition Lemon Poppy Seed Bar

C1 Nutrition Lemon Poppy Seed Bar (1 bar) contains 44g total carbs, 39g net carbs, 10g fat, 25g protein, and 380 calories.

  • Net Carbs

    39 g

  • Fiber

    5 g

  • Total Carbs

    44 g

  • Protein

    25 g

  • Fats

    10 g

380 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      8 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Magnesium

    140 mg

  • Phosphorus

    300 mg

  • Sodium

    160 mg

  • Zinc

    6 mg

  • Copper

    0.7 mg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    3 mcg

  • Vitamin E

    6 mg

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