#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lemon & Poppy Seed Bar

Carbs in The Primal Pantry Lemon & Poppy Seed Bar

The Primal Pantry Lemon & Poppy Seed Bar (1 bar) contains 16.4g total carbs, 14g net carbs, 5.8g fat, 3.2g protein, and 126 calories.

  • Net Carbs

    14 g

  • Fiber

    2.4 g

  • Total Carbs

    16.4 g

  • Protein

    3.2 g

  • Fats

    5.8 g

126 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    126.2 kCal

  • Total Carbs

    16.4 g

    • Net Carbs

      14 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg