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Sweet Potato Croquettes

Carbs in Mash Direct Sweet Potato Croquettes

Mash Direct Sweet Potato Croquettes (2 croquettes) contains 22.6g total carbs, 20g net carbs, 12g fat, 2.4g protein, and 201 calories.

Net Carbs

20 g
Fiber

2.6 g
Total Carbs

22.6 g
Protein

2.4 g
Fats

12 g

201 cals

Quantity

Serving Size

Serving Size: 2 croquettes
Serving Weight: 100g

Nutrient

Value

Calories

201.5 kCal
Total Carbs

22.6 g
- Net Carbs
  
  20 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg