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Noodles Chinese Chow Mein

Carbs in Noodles Chinese Chow Mein

Noodles Chinese Chow Mein (1 cup) contains 28.6g total carbs, 25.6g net carbs, 9.6g fat, 4.9g protein, and 212 calories.

Net Carbs

25.6 g
Fiber

3 g
Total Carbs

28.6 g
Protein

4.9 g
Fats

9.6 g

212 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

212 kCal
Total Carbs

28.6 g
- Net Carbs
  
  25.6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

9.6 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9 mg
Iron

2.9 mg
Magnesium

8.6 mg
Phosphorus

44.1 mg
Potassium

46.4 mg
Sodium

389.7 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

12.8 mcg
Folate

56.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.1 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.4 mg