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Carbs in Chinese Restaurant Vegetable Chow Mein Without Meat Or Noodles
Chinese Restaurant Vegetable Chow Mein Without Meat Or Noodles (1 order) contains 44.6g total carbs, 35.3g net carbs, 13.1g fat, 10.4g protein, and 334 calories.
Net Carbs
35.3 g
Fiber
9.3 g
Total Carbs
44.6 g
Protein
10.4 g
Fats
13.1 g
334 cals
Nutritional Facts
- Serving Size: 1 order
- Serving Weight: 777g
Nutrient
Value
Calories
334.1 kCal
Total Carbs
44.6 g
Net Carbs
35.3 g
Fiber
9.3 g
Starch
-
Sugar
20.4 g
Sugar Alcohols
-
Protein
10.4 g
Fat
13.1 g
Monounsat. Fat
3.2 g
Polyunsat. Fat
7.2 g
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
194.3 mg
Iron
3.3 mg
Magnesium
69.9 mg
Phosphorus
233.1 mg
Potassium
1056.7 mg
Sodium
2672.9 mg
Zinc
1.5 mg
Copper
0.3 mg
Selenium
3.1 mcg
Folate
310.8 mcg
Vitamin A
629.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
3.9 mg
Vitamin B6
0.7 mg
Vitamin C
55.9 mg
Vitamin D
0 mcg
Vitamin K
146.9 mcg
Vitamin E
3.9 mg
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