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Mediterranean Inspired Quinoa Blend

Carbs in Archer Farms Mediterranean Inspired Quinoa Blend

Archer Farms Mediterranean Inspired Quinoa Blend (1 cup) contains 21g total carbs, 18g net carbs, 4.5g fat, 5g protein, and 150 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

5 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

150 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

450 mg
Vitamin A

375 mcg
Vitamin C

9 mg
Vitamin D

0 mcg