#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mediterranean Quinoa Blend

Carbs in Path Of Life Mediterranean Quinoa Blend

Path Of Life Mediterranean Quinoa Blend (1.25 cup) contains 24g total carbs, 21g net carbs, 8g fat, 5g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.1 mg

  • Potassium

    360 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg