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Avena Deslactosada Oat Smoothie

Carbs in Alpina Avena Deslactosada Oat Smoothie

Alpina Avena Deslactosada Oat Smoothie (1 cup) contains 32g total carbs, 31g net carbs, 4g fat, 5g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    5 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    180.2 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    50 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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