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Lighter Side Fruit And Yogurt Parfait

Carbs in Eggs Up Grill Lighter Side Fruit And Yogurt Parfait

Eggs Up Grill Lighter Side Fruit And Yogurt Parfait (1 serving) contains 37g total carbs, 32.2g net carbs, 2.7g fat, 6.4g protein, and 195 calories.

Net Carbs

32.2 g
Fiber

4.8 g
Total Carbs

37 g
Protein

6.4 g
Fats

2.7 g

195 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

195 kCal
Total Carbs

37 g
- Net Carbs
  
  32.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  29 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

2.7 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  7.5 mg
Glycemic Load

-

Supplemental

Value

Potassium

539 mg
Sodium

82 mg
Vitamin A

0 mcg
Vitamin D

0 mcg