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Carbs in Beef Products New Zealand Imported Eye Round Separable Lean Only Cooked Slow Roasted
Beef Products New Zealand Imported Eye Round Separable Lean Only Cooked Slow Roasted (3 oz) contains 0g total carbs, 0g net carbs, 4.2g fat, 25.2g protein, and 139 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
25.2 g
Fats
4.2 g
139 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
139.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.2 g
Fat
4.2 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.4 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.4 mg
Iron
1.6 mg
Magnesium
20.4 mg
Phosphorus
188.7 mg
Potassium
317.9 mg
Sodium
36.6 mg
Zinc
3.4 mg
Copper
0.1 mg
Selenium
1.5 mcg
Vitamin A
6.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.3 mg
Vitamin B12
1.1 mcg
Vitamin D
0.1 mcg
Vitamin E
0.5 mg
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