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Naturally Flavored Crunchy Bbq Soy Puffs

Carbs in Lindora Naturally Flavored Crunchy Bbq Soy Puffs

Lindora Naturally Flavored Crunchy Bbq Soy Puffs (1 packet) contains 8g total carbs, 8g net carbs, 3.5g fat, 15g protein, and 120 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    15 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.8 mg

  • Potassium

    125 mg

  • Sodium

    190 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg