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Orgnaic Edamame Puffs Barbeque

Carbs in Crunch-a Mame Orgnaic Edamame Puffs Barbeque

Crunch-a Mame Orgnaic Edamame Puffs Barbeque (1 cup) contains 20g total carbs, 18g net carbs, 4g fat, 6g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    285 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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