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Bakery Rolls Freshdirect Ten-grain

Carbs in Freshdirect Bakery Rolls Freshdirect Ten-grain

Freshdirect Bakery Rolls Freshdirect Ten-grain (1 roll) contains 38g total carbs, 35g net carbs, 3g fat, 8g protein, and 200 calories.

Net Carbs

35 g
Fiber

3 g
Total Carbs

38 g
Protein

8 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 69g

Nutrient

Value

Calories

200 kCal
Total Carbs

38 g
- Net Carbs
  
  35 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg