#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Canary Beans

Carbs in Goya Canary Beans

Goya Canary Beans (1 serving) contains 26g total carbs, 12g net carbs, 1g fat, 11g protein, and 160 calories.

  • Net Carbs

    12 g

  • Fiber

    14 g

  • Total Carbs

    26 g

  • Protein

    11 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      12 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Iron

    3 mg

  • Potassium

    497 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg