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Carbs in Goya Mayocoba Canary Beans
Goya Mayocoba Canary Beans (0.25 cup) contains 35g total carbs, 20g net carbs, 0g fat, 12g protein, and 190 calories.
Net Carbs
20 g
Fiber
15 g
Total Carbs
35 g
Protein
12 g
Fats
0 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 55g
Nutrient
Value
Calories
190 kCal
Total Carbs
35 g
Net Carbs
20 g
Fiber
15 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
