#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread Wheat Sandwich Roll

Carbs in Chicken Out Rotisserie Bread Wheat Sandwich Roll

Chicken Out Rotisserie Bread Wheat Sandwich Roll (1 roll) contains 37g total carbs, 34.1g net carbs, 3.1g fat, 7.4g protein, and 205 calories.

  • Net Carbs

    34.1 g

  • Fiber

    2.9 g

  • Total Carbs

    37 g

  • Protein

    7.4 g

  • Fats

    3.1 g

205 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    205 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    356 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg