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Carbs in Blue Menu Chocolate Granola Boost With Protein
Blue Menu Chocolate Granola Boost With Protein (0.67 cup) contains 37g total carbs, 32g net carbs, 4.5g fat, 9g protein, and 230 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
9 g
Fats
4.5 g
230 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 55g
Nutrient
Value
Calories
230 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
4.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
9 mg
Magnesium
140 mg
Potassium
320 mg
Sodium
75 mg
Zinc
3 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.4 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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