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Fish Be Good To Yourself Lemon & Pepper Oat Mackerel

Carbs in Sainsbury's Fish Be Good To Yourself Lemon & Pepper Oat Mackerel

Sainsbury's Fish Be Good To Yourself Lemon & Pepper Oat Mackerel (1 serving) contains 20g total carbs, 18g net carbs, 16g fat, 16g protein, and 278 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

16 g
Fats

16 g

278 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

278 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

16 g
- Monounsat. Fat
  
  10 g
- Polyunsat. Fat
  
  3.2 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg