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Carbs in Sainsbury's Fresh Food Fish Lemon & Pepper Oat Mackerel-be Good To Yourself
Sainsbury's Fresh Food Fish Lemon & Pepper Oat Mackerel-be Good To Yourself (1 serving) contains 20g total carbs, 18g net carbs, 16g fat, 16g protein, and 278 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
16 g
Fats
16 g
278 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
278 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
16 g
Fat
16 g
Monounsat. Fat
10 g
Polyunsat. Fat
3 g
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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